Reason for training number..?

Have you noticed while you are training life’s issues seem like less of a problem. 

You have to focus on what you’re doing at that exact moment. 

All of the stress you walked onto the mat with, and everything that you have to do after training dissolves under the sweat and pressure of your training partner. 

Wednesday Night No Gi

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Continuing to work on our stand up fundamentals and butterfly guard games.

I believe it’s important to focus on fundamentals in jiu-jitsu and then in drilling and rolling start to build your own game based on your own approach to jiu-jitsu and your own creativity based on those fundamentals.
A coach shouldn’t teach his style but give fundamentals and allow students to develop their own games based on these.